Hi, I’m Rena Kundu (she/her), a Clinical Counsellor specializing in child and youth mental health. With over a decade of experience supporting young people through complex life challenges—such as trauma, addiction, family conflict, identity exploration, and emotional overwhelm—I offer a safe, affirming space where people can feel seen, heard, and supported.

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I meet children and youth where they’re at—whether through play, story, movement, or creative expression. Healing takes many forms; it can emerge through art, breath, or within moments of healthy connection.

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My approach is grounded in trauma-informed and relational care. I draw on narrative therapy, somatic practices, EMDR, mindfulness, and DBT-informed tools to support emotional regulation, resilience, and self-understanding. I’m committed to creating safer spaces for 2SLGBTQIA+ youth and honouring neurodiversity, cultural identity, and the many ways young people make sense of their world.